DAILY SUPPLEMENTS

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🔹Biotin

Biotin acts as a coenzyme in the body that's needed for the metabolism of fatty acids, amino acids and glucose.

It's also been known to grow healthier and stronger hair, skin, and nails

🔹Flaxseed

Good Fiber To Aid In Digestion

Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans, which have both plant estrogen and antioxidant qualities.

🔹Calcium

Calcium is a mineral that is an essential part of bones and teeth. The heart, nerves, and blood-clotting systems also need calcium to work.

🔹Vitamin D-3

Vitamin D is used to treat and prevent bone disorders (such as rickets, osteomalacia). Vitamin D is made by the body when skin is exposed to sunlight.

🔹Goldenseal Root

This herb encourages the immune system and reduces many of the symptoms of colds, flu and some other illnesses, infections, and conditions.

It has an active compound in it that's known to have lowered blood glucose levels in people with type 2 diabetes in less than 2 months.