top of page
Welcome to KNIT Squad!


"Seeing Results And Sculpting The Body of Your Dreams Is An Amazing Feeling. But LOVING Your Fitness Journey Is Important To Maintain Your Results In The Long Run!"

​

​

​

​

      LETS GET MOVING...LETS GET KNIT FIT!

  • White Google+ Icon
  • Twitter Clean
  • w-facebook
Training Tips
Corporate Training
Group Running
One on One
Planking
Contact Us
About Us

Birmingham, Alabama

knitbytink@gmail.com

Tel: 205-401-6531

Our Goal Is To Promote Strength Training, Encourage Weight Loss, and Inspire A Healthy Lifestyle

​

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

  • YouTube - White Circle
  • w-facebook
  • KNIT FITNESS
  • KNIT FITNESS

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page